Tuesday, December 23, 2008

Snow Run

Hannah and I decided that running in the snow should officially double your mileage count!

Yesterday the roads that we ran had a good 1/2 inch of snow that had not yet melted and it was amazing how much more difficult it was to propel oneself forward because the coefficient of friction between our shoes and our running surface was so reduced! For every two feet forward we moved, we always felt like we lost several inches backward due to sliding. Especially on hills!